Ashtanga Yoga Lalitpur | GRIP Yoga Training

"Surakshya Yoga offers a wide variety of traditional sequenced YOGA poses. Here, the classes are for beginners, Intermediates, and for the ones who want to practice regular alignment to build up their strength. The classes are focused on a well-rounded approach to physical, mental, and spiritual practices focused on the postures, language of breath, and the light of energy. The environment is comfortable and friendly that welcomes the first rays of sun to refine the everyday practice of practitioners. We're trying to do our best to Create the space where everyone can feel free to Express themselves, feel vulnerable at certain times and feel inspired to be on this yoga journey."